קונג'אק

[1] Gilbert R Kaats, Debasis Bagchi et al. Konjac Glucomannan Dietary Supplementation Causes Significant Fat Loss in Compliant Overweight Adults. J Am Coll Nutr. 2015 Oct 22;1-7. PMID: 26492494. DOI: 10.1080/07315724.2015.1009194.

[2] Judith L. Balk, MD. A Review of Glucomannan (Konjac Fiber). Alternative Therapies in Women's health. June 1, 2007.

[3] Hsiao-Ling Chen et al. Supplementation of Konjac Glucomannan into a Low-Fiber Chinese Diet Promoted Bowel Movement and Improved Colonic Ecology in Constipated Adults: A Placebo-Controlled, Diet-Controlled Trial.Journal of the American College of Nutrition . Vol. 27, 2008 - Issue 1. DOI: 10.1080/07315724.2008.10719681.

[4] V Vuksan, J L Sievenpiper, R Owen et al. Beneficial effects of viscous dietary fiber from Konjac-mannan in subjects with the insulin resistance syndrome: results of a controlled metabolic trial. Diabetes Care. 2000 Jan;23(1):9-14. PMID: 10857960. DOI: 10.2337/diacare.23.1.9.